Yes, sleep patterns change with age. I've always had a down time though, around 5 PM. I can't fall asleep until 2 A.M. most nights. So I just stay up until then.
I try not to let politics get me down and am concerned about the attacks on voting rights. The lack of support for the infrastructure bill endangers all of us. How many more bridges will have to fail? As someone else said, there are no Democratic or Republican roads and bridges. The other issues are for the younger generations to struggle with and they're welcome to it. It doesn't mean I don't care, just that the torch is being passed.
We went to watch the fireworks last night. Still can't get used to fireworks at 10:30 PM. That's when it's dark enough up here. Long hours of daylight in the summer, short hours in the winter here in the NW.
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