It'll be an ajustment for your biorythms for sure. I work 9-5. After I took my shower and got dressed, I uncovered Shiloh and let her out to play and fly while I got her food, etc. ready for the day. So she had about an hour out time every weekday morning before she had to go back into her cage. Then when I got home I let her out immediately and she was out the whole night until bedtime. And on days off and weekends when I was there she was out the entire day. Unless I had to go somewhere. She was perfectly fine with that routine. I felt guility that she was in her cage all day but I think that it bothered me more than her.