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Re: 50s all day.
Posted by Richard
on 11/16/2019, 12:14 pm, in reply to "50s all day.
As regards the Holidays: I read an interesting article written by a Shrink who gave this advice: In as much as a large part of Holiday fun is eating all the goodies made by friends and family, just go ahead and do it with a clear conscience. Assuming there is no physiological reason to avoid certain treats, just pig out and don't feel deprived. The weight you may gain can be lost in 2020. Just enjoy the season.