Today was the big Ski to Sea race and at least it wasn't hot. Our area has a street fair because the end of the race happens nearby. Our first year here we went and haven't bothered to go again.
Carol, a friend of mine lost about 20 pounds on the paleo diet. She felt it was good for losing a lot of weight in a hurry, but not too great to live on. I like to take a dessert to potlucks that I wouldn't dare keep at home. Nice to have people to share it with.
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