Re: Base Paths
Posted by Rambo Fan on February 1, 2021, 10:12 am, in reply to "Re: Base Paths"
Maybe we should get in a little better shape? Huh? I know I am a fatty now, but in my playing days I ran a good 3 - 4 miles daily (Or should I say jog at a 7 - 9 minute pace haha) and got in the rock pile a little too. |
I've talked to a ton of players over the years and most don't do any type of cardio and the stairmaster ain't cardio.
Everyone seems to just throw plates around