Message Board Policy-- Please use your real name and e-mail address; other posts may be removed. Messages are removed in 1-2 weeks unless they are about a specific event, in which case, they are removed after the event takes place. If a longer post time is desired, let the club officers know. Please use this message board responsibly. We want to maintain a positive environment where everyone feels welcomed. Thank You. :-)

Great Sunday Trail Race ! - Don M 11/4/2009, 1:54 pm thurs 5:30am run this wk - jen flint 11/4/2009, 9:37 am Re: thurs 5:30am run this wk - dana 11/4/2009, 2:16 pm Winter Hill runs - Patrick 11/3/2009, 2:05 pm Re: Winter Hill runs - Jen Erickson 11/3/2009, 3:05 pm Re: Winter Hill runs - jc Today, 11:42 am Re: Winter Hill runs - Terry 11/3/2009, 2:11 pm Sunday's Philly Inquirer Business Section - Robin 11/1/2009, 7:11 pm Re: Sunday's Philly Inquirer Business Section - Jeff W 11/4/2009, 9:44 am Re: Sunday's Philly Inquirer Business Section - Joe A 11/2/2009, 10:01 am Meb Wins NYC! - Joshua 11/1/2009, 5:08 pm Re: Meb Wins NYC! - Robin's race report - Robin Jefferis 11/3/2009, 5:25 pm sat run - jc 10/30/2009, 2:01 pm Re: sat run - Jen Flint 10/30/2009, 2:18 pm running roads with headphones... - Jen Flint 10/29/2009, 2:08 pm Re: running roads with headphones... - keith 11/2/2009, 8:12 am Re: running roads with headphones... - Don M 10/29/2009, 3:02 pm Re: running roads with headphones... - Patrick 10/30/2009, 10:34 am Re: running roads with headphones... - Jen Flint 10/30/2009, 1:37 pm Thursday 5:30am run in VFP tomorrow! - Jen Flint 10/28/2009, 10:30 am Re: Thursday 5:30am run in VFP tomorrow! - Paul 10/28/2009, 9:21 pm Brian's Run-2009 - John Manion 10/27/2009, 4:34 pm VF opening - Terry 10/27/2009, 3:35 pm [poll] Another local alternative to the Philly marathon and Half Marathon - Jen Flint 10/26/2009, 4:05 pm Atlantic City Marathon Sun Nov 15 - Keith 10/27/2009, 5:17 pm radnor run - jc 10/25/2009, 12:46 pm Re: radnor run - bill 10/26/2009, 7:47 pm Re: radnor run - Terry 10/27/2009, 3:40 pm Long Run early Sunday? - Jen Flint 10/23/2009, 8:55 pm Thursday AM - Paul R 10/21/2009, 5:12 pm Re: Thursday AM - Jen Flint 10/21/2009, 8:13 pm Track - Lynn Montgomery 10/19/2009, 3:31 pm Re: Track - Hugh 10/19/2009, 6:09 pm Re: Track - Terry 10/19/2009, 7:25 pm Re: Track - Lynn Montgomery 10/19/2009, 6:50 pm Philadelphia Marathon and/or Half-Marathon Bibs.... - Kyle Waterstone 10/16/2009, 1:31 pm Re: Philadelphia Marathon and/or Half-Marathon Bibs.... - Hugh 10/16/2009, 3:18 pm Sat am - Betzwood - Suzanne 10/15/2009, 2:14 pm Re: Sat - Betzwood - 7 am - keith 10/16/2009, 1:28 pm The Thursday 5:30am Run this week! - Jen Flint 10/14/2009, 6:42 am Re: The Thursday 5:30am Run this week! - dana 10/14/2009, 10:58 am Re: The Thursday 5:30am Run this week! - Jen Flint 10/14/2009, 1:59 pm Re: The Thursday 5:30am Run this week! - Suzanne 10/14/2009, 2:11 pm Re: The Thursday 5:30am Run this week! - Paul 10/14/2009, 2:39 pm Tues Track - Jeff W 10/13/2009, 2:30 pm Re: Tues Track - Terry 10/13/2009, 4:24 pm Re: Tues Track - Mike W 10/13/2009, 4:02 pm Great local 5K, November 7 - carolyn Matthews 10/8/2009, 3:11 pm Out until further notice - Joshua 10/8/2009, 12:09 pm Re: Out until further notice - Jeff W 10/8/2009, 2:02 pm cool local race - Bill 10/6/2009, 10:58 pm October News - Bill 10/6/2009, 10:39 pm Keith at the 24-hour us national championships this weekend - Jen Flint 10/5/2009, 5:17 pm Re: Keith at the 24-hour us national championships this weekend - keith 10/6/2009, 11:59 am Re: Keith at the 24-hour us national championships this weekend - Jeff W 10/6/2009, 11:45 am Re: Keith at the 24-hour us national championships this weekend - Mike B 10/6/2009, 11:34 am Re: Keith at the 24-hour us national championships this weekend - Joshua 10/6/2009, 10:41 am Re: Keith at the 24-hour us national championships this weekend - Terry 10/5/2009, 6:11 pm Post a Message Your Name: Your Email: Subject: Message:   Please enter the numbers above. This helps stop spam. Post a Poll Question to ask: Enter up to 10 possible answers for your question: Answer 1:    Answer 2:    Answer 3:    Answer 4:    Answer 5:    Answer 6: Answer 7: Answer 8: Answer 9: Answer 10:   By posting, you confirm that you have read and agreed to be bound by the board's usage terms.