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Posted by Bonnie on 14/7/2005, 4:03 pm Best wishes Bonnie x
Hi Rifa, I was on your reiki 3 course in May and just thought I'd drop a note to say hello. I hope you are well, I have a question regarding the "powering up" technique you tought us, do you think there's a limit to how often it should be done? I don't do it often, but I get quite an energy boost from it and sometimes I wonder if I'm using as a "quick fix" instead of enhancing my energy in other ways (i.e. giving myself a treatment every now and then!). Thanks. Also, I was reading some other messages and noticed where you said that you might encounter people from your past, which is funny because recently an old friend emailed me who I hadn't seen or heard from in about 8 years! I thought it was an unusual coincidence, I got some useful "closure" on some things anyway so it was all good 
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