
Posted by Rifa on 13/5/2007, 9:26 pm, in reply to "Reiki 1" Thank you so much for your lovely email - it's made my day! Don't worry about the roots, as long as you can get the SENSE of rooting yourself to the floor and into the earth. It will come, I assure you, the more you practice. Maybe imagine yourself standing on a grassy lawn or in sand. And of course actually going into nature and breathing in the fresh air is very grounding. With the reiki book - just start off writing 5 things you'd like for your health, (now and for the future) e.g. Start a new section in the book for each area of your life, and alongside the list, add pictures from magazines that represent the things..such as alongside the Heath section, I have a picture from a magazine of a woman doing yoga. Sections could be Health, Home, Leisure, Creativity, Family, Career, Spirituality, Relationships, Travel. The reiki book is not essential to do, it helps focus on the things that could help you enhance your already happy life. Please don't think you HAVE to do it, it's just for fun really. See if you can get hold of 'The Artist's Way' by Julia Cameron or Creating Money by Roman/Packer. The Cd is The Perfect Jewel: Sacred Chants of Tibet Anyway, I am so pleased you want to do the Reiki Two On Friday 22 June. I have already put it on the website and have a couple of other people interested in doing it too. Please can you send me the full payment (£300) as soon as you are able. Thanks so much Lots of love
Hi Anita
1. to be fit and active into my old age,
2. to find a swimming class,
3. to worry less etc
~ The Gyuto Monks - you can get it from amazon:
http://www.amazon.co.uk/Perfect-Jewel-Sacred-Chants-Tibet/dp/B000065T35/ref=sr_1_1/203-8790954-7519922?ie=UTF8&s=music&qid=1178823914&sr=1-1
Rifa
x
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