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Posted by Josie on 29/1/2007, 3:12 pm Hiya Rifa, It was a great day and it was really interesting to have such a different group to last time (all women). I am feeling really good and really aware of looking after my body and the difference in the energy when I don't. The other day I was really late for Pilates as I could not find my keys. I did the cho ku rei on the car and every light (six) on the way to uni was green and I arrived as she was saying hello to the group. It felt great! Hope all is well with you. Sending smiles. Josie
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