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Posted by Emma on 2/7/2006, 12:07 pm Wanted to ask you about the 21-day cleansing. I have been trying to do my self-healing every day, as is advised...generally about 25-30 minutes (I haven't ever done an hour session yet), often when I get into bed at night, and I generally drift off to sleep when I get to the lower chakras. Is this OK? Also, twice this week, I've gone to bed and attempted to do my session, but fallen asleep at the crown chakra! To be honest, with seeing lots of friends this week, and whilst I'm not much of a drinker, I did get a bit drunk on these two nights and didn't feel connected at all, and was very sleepy! Is it OK for this to happen (i.e missing a few sessions). Your advice is always appreciated. Thanks Rifa! Enjoy the sunshine!
Hi Rifa
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