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Posted by Rifa on 7/6/2006, 8:47 pm, in reply to "Hi any words of advice?" First of all, I'm sorry I haven't been able to get back to you sooner. I've been recovering from lazer eye surgery this week, which has been a bit uncomfortable. If it's any consolation, many of us on a spiritual path have felt vulnerable over the last few weeks. There are various explanations for this, including planetary movements and shifts in global energy. Try and do as much grounding and protection as you can, before you leave the house, especially during the day at work, including putting your roots into the ground and shielding yourself with a golden egg of protection. If you can get out into nature, out onto the downs or find a quiet bit of the beach to do some meditation and connect with the divine, that helps too. And, of course, doing as much Reiki self-healing as you can will help you through these changes. By all means give me a call next week as well, if you just want to have a chat. Also receiving a Reiki treatment (or any kind of pampering and self-care) can really help. I'm sure there's someone out there who'll be interested in Reiki swaps. Remember: look after yourself as much as possible, pamper yourself. Lots of love, speak soon,
Dear Yvette,
Rifa x
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