Posted by Marla
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on October 17, 2009, 12:27 pm
71.2.71.71
Healthy Mexican Hot Chocolate
2 ounces Mexican-style chocolate, roughly chopped
2 cups milk
1. Place the chocolate chunks in a blender and pulse several times until broken into small pieces or grate by hand.
2. Meanwhile, bring the milk to a boil in a small pot. Pour the hot milk over the chocolate, cover (with the vent open) and blend until thoroughly combined and frothy. Serve immediately.
Nutrition Facts
Serving size: 1 cup
Calories 206
Total Fat 4 g
Saturated Fat 2 g
Protein 9 g
Total Carbohydrate 33 g
Dietary Fiber 1 g
Sodium 127 mg
Percent Calories from Fat 20%
Percent Calories from Protein 17%
Percent Calories from Carbohydrate 62%
source is Life Script


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