Posted by Marla Hudgins
on September 26, 2009, 1:14 pm
71.2.71.71
Healthy Roast Beef Sandwiches on Focaccia with Dijon-Horseradish
For the horseradish-mustard sauce:
1/4 cup freshly grated horseradish
1 teaspoon Dijon mustard
1/2 cup sour cream, fat-free
1/2 teaspoon sugar
Salt to taste
For the sandwiches:
4 small loaves of focaccia, sliced in half
3/4 pound sliced, lean roast beef tenderloin, from the deli
4 lettuce leaves, green leaf, bibb or romaine, shredded
4 large slices of ripe tomato, sliced thin
or the horseradish-mustard sauce:
1. In a small mixing bowl, combine the horseradish, mustard, sour cream, sugar and salt.
For the sandwiches:
1. Lay the focaccia slices out and spread the sour cream mixture on each side. Divide the roast beef among the sandwiches. Divide the shredded lettuce among the sandwiches and top with a tomato slice. Place the top slice of focaccia on each sandwich.
2. Cut the sandwiches in half on the diagonal and serve.
Nutrition Facts
Serving Size: 1 sandwich
Calories 293
Protein 25 g
Total Carbohydrate 36 g
Dietary Fiber 1 g
Sodium 872 mg
Total Fat 6 g
Saturated Fat 3 g
Percent Calories from Fat 17%
Percent Calories from Protein 34%
Percent Calories from Carbohydrate 49%
source is Lifescript
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