Hi Marla...

Posted by schmitty on September 26, 2009, 2:34 am, in reply to "Howdy!"
72.241.14.70

Sorry to hear about your back...no fun! Have been there and done that. Hope it improves very soon. If you can...lay on your back...do the pelvic tilt...relieves stress on the back... When standing...put your hands on your hips...and tilt slightly back with your shoulders from the waist... helps too.

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Message Thread: Howdy! - Marla Hudgins September 25, 2009, 1:57 pm Hi Marla... - schmitty September 26, 2009, 2:34 am Thanks so much for those tips, I can't walk with my - Marla Hudgins September 26, 2009, 10:33 am Re: Thanks so much for those tips, I can't walk with my - schmitty September 28, 2009, 2:10 am « Back to thread

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