Posted by Marla
on August 31, 2009, 1:29 pm
71.2.71.71
ROD RECIPES 08/31/2009 National Trail Mix Day Apple Pie Trail Mix
Trail mix is a combination of dried fruit, grains, nuts and sometimes chocolate as a snack to be taken along on outdoor hikes.
Trail mix is considered an ideal snack food for hikes, because it is tasty, lightweight, easy to store, and nutritious, providing a quick boost from the carbohydrates in the dried fruit and/or granola, and sustained energy from the mono- and polyunsaturated fats in nuts.
source is wikipedia.com
Apple Pie Trail Mix
Dried apples
Graham cracker pieces
Yogurt-covered raisins
Granola
Mix the dried apples, graham cracker pieces, yogurt-covered raisins and granola.
source is Everyday with Rachael Ray
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