Posted by Marla Hudgins
on August 9, 2009, 11:56 am
71.2.71.71
A Juice for Your Bladder 
from Tami
On the next hot summer afternoon, forgo the lemonade stand and choose an icy glass of cranberry juice instead.
Your bladder will thank you. A review of research shows that cranberry juice helps to protect bladders from infection
Beat Bladder Blues
In two studies, daily intake of cranberry products significantly reduced the incidence of urinary tract infections over the course of 12 months. How much is enough? Women in one study drank about 250 milliliters of juice daily. That’s about 1 liquid cup. Here’s another tangy treat that’s also good for your bladder.
Like Teflon
Turns out cranberries contain a special compound that can prevent bacteria from sticking to the bladder wall. And cramming cranberries into your diet can give you these additional benefits:
source is Real Age
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