Posted by Marla
![]()
on August 6, 2009, 12:11 pm
71.2.71.71
Try This Noodle for
Better Blood Pressure
In a study released last month, the more glutamic acid people got in their diets, the better their blood pressure was. In fact, just a 4.7 percent increase in the proportion of protein people got from glutamic acid instead of other sources was associated with systolic numbers that were 1.5 to 3 points lower on average. And diastolic readings were lower, too, by about 1 to 1.6 points. The effect occurred in both men and women but was strongest in women .
source is Real Age


Message Thread:
![]()
« Back to thread