Posted by Autumn on 8/19/2006, 8:22 am, in reply to "Re: help please"
80.42.122.100
You say you want to get out of your depression for you boyfriend but I think you need to find a reason for yourself. Take some time by yourself to think though why you are depressed and what you what out of life.
Also if your depression does not have a physical cause work with your doctor to come of the anti-depresseants or at least switch to a herbal alternative as some phycho-pharms can have some bad side effects which can make the situation worse then it was to start with.
But the most important bit of advise is to talk it though prefablly with a close friend / loved one / family member but if this is not an option your counceller (if you are not comfy talking to them find one you are comfy with) or if you really want a magical soltion talk in though with a familier spirt.
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