Posted by Max
on July 3, 2006, 7:08 pm
69.138.231.161
Hey guys, I'm 16 and I've been lifting weights for a couple years. I've just come off two seasons of football and have decided to switch to my better sport, soccer. I'm trying to get more power behind my kick- any suggestions? I already squat and deadlift a few times a week. Is there anything I should add? Thanks alot.
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