Posted by Ivan
on February 20, 2006, 4:30 am
213.240.13.220
Can someone please tell me is there any chance for me to increase my rib-box with pullover exercise in my age? I am 31 (almost 32) and my rib-box is 113 cm in round. I am 180 cm tall. I have read in some articles that even in my age pullover can help people increase their rib-box for few inches. Is this truth?? Thank you!
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