Posted by George G on December 25, 2005, 12:08 am, in reply to "Re: Poor form and "That Guy"" Tim, Just out of curiousity, what did they say? Did you try to explain what you were doing? But yeah this sucks. Over the last year I have got a good understanding of the basics of weight training, but I don't yet look "jacked", so nobody listens to me when I say anything (and I don't say much). One of my friends is on a 5-day split (he is NOT an experienced bodybuilder). I would love to explain to him that his split is probably not optimal for him, but he's got a jacked dude advising him. --Previous Message--
24.185.198.252
HAHAHA
: Well, I can understand some concern about form, screaming,
: etc, but sometimes what looks crazy to one person maynot be. The
: last time I was in a commercial gym, I was doing the old York 3
: course, which incorporates one arm barbell lifts. I led off with
: 1 arm jerks, got a few stares, then went into one arm BB
: snatches, and that was it. The managers came over and shut me
: down, LOL. Loved it.
: Tim
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