Posted by Diane I have done one BFL challenge and still work from a lot of the principles in that program. I am also trying to incorporate some of the Max-OT principles. Wishing you the best during the season.
![]()
on December 22, 2005, 7:18 am, in reply to "Re: muscle failure"
142.217.5.43
Thank you for your responses. You have given me a lot to think about. Lately, my eating (too much) and sleeping (too little) habits have not been the best. That should change after the holiday season.
Message Thread:
![]()
« Back to thread

Responses are not allowed!
Create your own free message board!