Posted by Scott Ismari on December 20, 2005, 8:37 pm, in reply to "Re: BF Monitors" --Previous Message-- I think the mirror is the most accurate way, it hides nothing. Desire, Dedication, Discipline Scott Ismari
66.116.16.9
: BTW, feel free to tell me that these this is useless equipment if
: you feel that way.
:
: --Previous Message--
: I would like to purchase a Scale/BF Monitor.
:
: I have been using FatTrackII callipers, but I have not been able
: to perfect my measuring technique, and my measurements are al
: over the place. I know these BIA devices may not be as accurate,
: but it's a consistent way to measure bf%.
:
: I am looking at the "Tanita" brand BF monitors, if you
: can recommend another brand, please do.
:
: 1 question: How important/accurate is the water weight % that
: some models offer?
:
:
:
I dont like Tatiana scales or other like monitors because it does not really allow for the more fit people. I think calipers, although not entirely accurate can be good enough to keep track of your bodyfat. As long as you keep consistent on the measurements every time, if you show a steady loss, your on the right track. I think the most accurate three are water tank, electronic impedence (I think thats the right term ) and calipers. They all are about 3% off or so.
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