ExRx.net

Re: Plateaus

Posted by hoosegow on December 20, 2005, 5:00 am, in reply to "Plateaus"
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No. You should change exercises, routines, weight/reps/sets, something. You should change before you get to a plateau. --Previous Message-- : Is there any benefit of continuing the same workout routine even : if it is at the point where one has reached a plateau? :

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Message Thread: Plateaus - Anonymous December 19, 2005, 11:31 pm Re: Plateaus - Rich December 21, 2005, 2:14 pm Re: Plateaus - Ryan A December 21, 2005, 11:16 pm Re: Plateaus - Rich December 24, 2005, 7:39 pm Re: Plateaus - Ryan A December 24, 2005, 10:21 pm Re: Plateaus - Rich December 25, 2005, 12:49 pm Re: Plateaus - Rich December 25, 2005, 12:37 pm Re: Plateaus - hoosegow December 20, 2005, 5:00 am « Back to thread

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