Posted by Mark on December 18, 2005, 8:21 pm
60.225.210.10
my girlfriend gave me some hand grips as a present, as far as I can see they dont feature on this website I was wondering what muscles they target, your fingers, hands, or wrists? should they be used in conjuction with doing wrist curl and reverse wrist curl?
Message Thread:
« Back to thread
(Responses are not allowed)