Posted by Thomas on December 16, 2005, 7:57 pm, in reply to "Periodization Training"
142.177.92.177
Thanks guys. I've read close to 23 articles in the past 5 days and I've read "Serious Strength Training" and now on "Periodization for Sports" by Bompa, but my concerns for ballistic training weren't addressed... I think I needed a little push to get passed my fears. The differing schools of thought on periodization make a lot of sense in theory but I'm glad I got some insight into what one to put into practice. I appreciate the info guys ![]()
Thomas
Message Thread:
![]()
« Back to thread
(Responses are not allowed)
Create your own free message board!