Posted by George G on December 16, 2005, 8:03 am Would wearing wrist weights on your wrist be the same as having a DB that is 2.5 lbs heavier?
192.193.221.152
The DBs in my gym go up in increments of 5lbs. So whenever I increase the weight it's an increase of 10lbs total. I am thinking about getting wrist weights (2x2.5lbs) to allow for 5lbs incrememnts in total weight.
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