Posted by Drew S on December 13, 2005, 10:23 am Would single leg squats with dumbbells be a good alternative? I'm thinking it would allow me to more easily manage the weight since I could use less and still get a good workout for my quads and glutes. Does anyone have any other suggestions? I don't have much experience and have stuck to the basics, but if anyone has some ideas, I'd appreciate it.
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I've been doing full squats with a pair of dumbbells for some time now. My legs are progressing just fine, but it's getting to the point where my arms can't keep up. I'm having trouble holding that much weight steady at my sides. It's starting to affect my overall form, which I don't like. I don't use a barbell on my traps for safety reasons because I workout alone at home.
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