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Taking A Year Off (How Much Strength Will You Lose?)

Posted by Jacob B on December 12, 2005, 1:54 am
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I'm planning to take a year off from weight training for personal reasons and I was just wondering what would happen to my current strength. Would I lose a bit of muscles mass?.. some?.. a lot!? How well will I be able to bounce back after a year's break? Thanks for Readin

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Message Thread: Taking A Year Off (How Much Strength Will You Lose?) - Jacob B December 12, 2005, 1:54 am Re: Taking A Year Off (How Much Strength Will You Lose?) - Jhawk Fitness December 12, 2005, 11:10 am Re: Taking A Year Off (How Much Strength Will You Lose?) - Nappy December 15, 2005, 8:15 pm « Back to thread

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