Posted by Rich on November 28, 2005, 2:33 pm, in reply to "Protein shake question." --Previous Message--
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Drinking a protein shake later in the day will not make it more likely to turn into fat.
: I'm starting to add protein shakes post workout, however, my
: schedule usually forces me to do my weight training later in the
: day (usually after five o'clock).
:
: Will taking protein shakes that late in the day cause most of
: the shake to be converted into fat? Should I just drink them in
: the morning instead?
:
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