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Post Workout and Morning Sugars

Posted by George G on November 23, 2005, 5:48 am
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Generally speaking, simple sugars (ex: orange juice) are to be avoided. But post workout and in the morning sugars have been recommended. In these instances are sugars *acceptable* or *desirable*? Thank you.

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Message Thread: Post Workout and Morning Sugars - George G November 23, 2005, 5:48 am Re: Post Workout and Morning Sugars - T.B. November 23, 2005, 10:11 am Re: Post Workout and Morning Sugars - TimD November 23, 2005, 6:40 am « Back to thread

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