Capoeira NYC - Message Board: Re: Stretching

Capoeira NYC - Message Board
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Capoeira NYC - Message Board

Re: Stretching

Posted by Coelho on 12/12/2006, 12:28 pm, in reply to "Re: Stretching"

Wow. I didnt know that static stretches could have such a negative effect on the body. Guess im stickin with dynamic stretches then. Thanks for the Info.
Axe,
Coelho

Responses

Re: Stretching - Brassola 12/20/2006, 1:57 pm

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