Posted by Eric "Brasola" Anyone else starting to miss class to the point of ginga-ing around the living room, headstands under the misseltoe? That sorta thing? Me too. I have some cool news as well for '06. Talented fitness trainer and CST practitioner, Bao Tran and I are putting together a Flow Fitness 5-hour seminar tentetively scheduled for Sunday, Jan 22. http://www.circularstrengthmag.com/39/ -Eric "Brasola"
on 1/1/2006, 4:12 pm
Hello Raizes buddies and pals and classmates and trolls,
Bao will cover the Intu-Flow and Warrior Wellness system that I have found is a fantastic supplemental training method that will aid in bringing your game to a new level (level to be determined, void in Utah). Price is $100 for the full 5-hour class. For those interested, email me or apporach me prior or after class. DO NOT approach me in the roda. That would be silly. Here is a link to the CST site:
ALl my best and some junk,
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