ASK TRISH is brought to you byArthritis
Posted by Trish
The opinions expressed here are not intended to be used as medical advice specific to any individual, but are generalized opinions.
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on 2/22/2008, 11:05 am
67.142.130.14
When I was in my 30s I was RXed with arthritis.....I took the motrin........800 mg 3xs a day sometimes 4xs a day........there i was in my 30s doing this.......i thought what is going to happen when i get older..........so i saw my general doctor again and told him that i want an alternative...........he told me to buy the book.... PRESCRIPTION FOR NUTRITIONAL HEALING........since then i have bought every new version that has come out. What it taught me was to eat properly........hydrate properly.........poop daily..........excercise when you can.........get a good nights rest.............take targeted supplements.
Here it is 22 years later and I am show no signs of arthritis. I drink AT LEAST 3 quarts of water daily. I stay away from all sugars and artificial sugars. I stay away from bleached flour and packaged foods. A list of my supplements are below with links where you can view some of the products I take.
I take a good multi vitamin and mineral - power nutrients
http://www.herbals-unlimited.com/power_nutrient.htm
I take a POWERFUL antioxidant - cytopro
http://www.herbals-unlimited.com/cytop.htm
I take cytolax to help me poop everyday
http://www.herbals-unlimited.com/cytolax.htm
I take Flexezy for my joints
http://www.herbals-unlimited.com/flexezy.htm
I also take premier hgh to help stop any progression of disease in my body (one can hope) and it gives me a great nights sleep which is very important.
http://www.herbals-unlimited.com/premier_hgh.htm
Out of all of the above products the CytoPro is the most important to me and I must make sure that I take it daily. If I miss taking it.....even thou I have a good eating plan........I will start to hurt..........my fingers will start to ......well the knuckles start to swell and I cant type anymore.........
So if you want to start off with just one supplement that I know works (I have been taking it for 10 years now). Start with the Cytopro
http://www.herbals-unlimited.com/cytop.htm
If you wish to ask me questions . I can be reached at
trish@herbals-unlimited.com
Trish
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