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Re: Mental Health
This is me too. I started seeing a therapist over the summer because there is so much conflict between me and my Head Director. I have been doing everything to resolve this conflict but I can't seem to make any progress. The therapist helps tons, but my head director is complaining that I am never around so I have not been able to go to my therapist in a long time, at least a month now.
Therapists are very helpful...if you are able to go.
I've been seeing a therapist since this summer. The hardest part is, since this job is so demanding in our time during the fall, actually finding time that I can meet with them. The fall season puts me at my most mentally exhausted/depressed/whatever and is the time when I need to talk to someone the most, but it's also the busiest season and hard to find that time to seek professional help.
It's a paradox really.