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Re: Mental Health
Posted by Understand on 10/31/2018, 7:04 am, in reply to "Mental Health
I've been seeing a therapist since this summer. The hardest part is, since this job is so demanding in our time during the fall, actually finding time that I can meet with them. The fall season puts me at my most mentally exhausted/depressed/whatever and is the time when I need to talk to someone the most, but it's also the busiest season and hard to find that time to seek professional help.
It's a paradox really.