Heads Over Tiels: thank you, and

thank you, and

Posted by birdlover2 on 11/3/2009, 3:58 pm, in reply to "Watch your credit reports....."

you will get better!

Not one of us is 100% at everything. Some days we function better, other days are a tad difficult.
Challenges help us grow more patience and understanding of ourselves and others, but there are breakthroughs to look forward to.

Breakthroughs come when we expect them and when we do not expect them. They are 'gifts' and we can do things to help them happen more often.
An example is that some of us make sure we have a special treat every day. The treat may be a walk or hike in a park, prayer & meditation at a lake, a workout in a gym followed by a relaxing bath with Christian background music, practicing a craft or painting, making gift packages for children or a relative, learning a new skill ---
you decide what will help you, and you write the Treats List. Then follow it, and at least 2 or 3 times weekly you will find moments of contentment and peace that can change to joy and gratitude to God.

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